Self-regulating Coping

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Self-regulating Coping

Quick definition

Deals with with stressful situations by regulating or suppressing emotions and keeping feelings in check.

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High Scorers

High scorers are adept at managing and regulating their emotions and actions. They often keep their feelings in check, not letting them overflow or dictate their responses. They might appear calm and composed, even in challenging situations, and they prioritize internal stability. They may also hold back from expressing their true feelings, seeking instead to process them internally or delay their expression.

About this trait

Distribution of user scores

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