Plan-based Coping

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Plan-based Coping

Quick definition

Deals with stressful situations by strategically and thoughtfully addressing problems with a planned approach.

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High Scorers

High scorers are strategic, analytical, and methodical in their approach to stress. They tackle problems with a structured plan, often breaking down complex issues into manageable parts. They actively seek solutions, gather necessary information, and implement their plans systematically. Their decisions are usually based on logic and thorough consideration rather than impulsive reactions.

About this trait

Distribution of user scores

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