Description
High scorers are calm, resilient, and understanding in the face of life’s difficulties, delays, and obstacles. They tend to approach challenges with a sense of perspective and a long-term view, rather than becoming overly focused on short-term frustrations or setbacks. They are able to manage their emotions effectively, maintain a positive outlook, and navigate interpersonal relationships with grace and empathy.
Related Traits
There is a strong relationship between patience and Mindfulness. In fact, one of the most effective ways to improve patience is to develop a daily mindfulness practice.
Mindfulness is the practice of being present and aware of one's thoughts and feelings without judgment. Mindfulness can help individuals become more aware of their impatience and learn to respond to it in a more calm and measured way.